Healthy, Protein- Packed Smoothie Recipes. Smoothies are a great way to get a nutrient- packed meal or snack, stat.

They can provide everything you need—protein, healthy fats, vegetables, and fruits—all in a to- go cup.(For a versatile, ultra- nutritious protein you can use in these recipes, check out this whey protein powder from the Men’s Health store.)Even better: Shakes may be the fastest food of all. There’s no prep work, no cooking, no cleanup. Just put stuff in a blender and go,” says Brian St. Pierre, M. S., R. D., C. S. C. S., sports dietitian and nutrition coach at Precision Nutrition.

Related: RIPTENSITY: The New Training System From Men’s Health That Can Flatten Your Belly and Strengthen Your Body and Mind  St. Pierre drinks a smoothie every morning as one of his four daily meals.

Canteloupe Smoothie With Almond Milk

This simple cantaloupe smoothie with vanilla yogurt is a quick, easy, and delicious way to start your day. Looking forward to have cantaloupe fruit in summers? This juicy & pulpy fruit is an exceptional fruit. But why? Read benefits of cantaloupe in this post. Information about Cantaloupe Melon including applications, recipes, nutritional value, taste, seasons, availability, storage, restaurants, cooking, geography and history. Can I Use Risotto Rice For Paella.

Learn how to make a smoothie in 5 easy steps! Whether fruit smoothie or green smoothie, follow these guidelines to make smoothies tasty, healthy and awesome! Backyard chicken keeping information, tips, photos DIY projects with a splash of creativity by Kathy Shea Mormino, The Chicken Chick. Lemon Marmalade here. These desserts are bursting with ripe melon flavor. You can also make them with 2 cups watermelon or honeydew puree in place of the cantaloupe puree. Not a bodybuilder? Enjoy a protein smoothie anyway! Our bodies need protein for healthy skin, hair, bones, and heart. Plus a protein-packed breakfast can prevent. Try one of these healthy smoothie and protein shake recipes for a meal replacement, snack, or to help you recover after a workout.

But you can have one to replace lunch or dinner, help you recover after a workout, hold you over between meals, or satisfy a sweet craving. Try these 2. 0 delicious, protein- packed options, all created by top nutritionists.