Diabetic Beef Stir Fry Recipe

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Making your favorite Chinese take-out dish is easer than you think; this stir-fry requires only one pan and takes about half an hour from start to finish.

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Teriyaki Beef Stir- Fry for 3 Recipe. Nutritional Facts. Diabetic Exchanges: 3 lean meat, 3 vegetable, 1 starch.

Beef and Broccoli Stir- Fry. Making your favorite Chinese take- out dish is easer than you think; this stir- fry requires only one pan and takes about half an hour from start to finish.

Source: Everyday Food, March 2. The Food Newsletter. Great tips & recipes delivered to your inbox.

Diabetic Beef Stir Fry Recipe
  1. In her home in Pine Beach, New Jersey, Jennifer Wickes serves this delicious dish often. "Try substituting chicken, shrimp or tofu for the beef, and add a healthy mix.
  2. This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients;.