How To Cook Green Beans. For perfectly cooked green beans that are flavorful, crisp, and tender, you have to employ a quick two- step technique. Here's how to do it.

Selecting Green Beans. Snap, string, or green beans are all names for pole or bush beans that grow in the spring and early fall. You'll find pole and bush beans in green, yellow, and purple hues. Haricots verts are a smaller, thinner French varietal that can also be cooked using this method if you reduce the cooking time in half. Buy fresh green beans for this method (not frozen or canned, which are each partially cooked).

Answer It takes about 8 mn. The color of the bean becomes bright green, it is then cooked al dente.

Be sure to rinse the green beans and remove the stem end before cooking. Step One: Sauté. Sautéing the green beans first achieves two things. First, it quickly removes some moisture from the beans, concentrating their flavor while also improving their snap. Sautéing also heats the pan so the water added during the second step quickly turns into the steam that cooks the green beans all the way through. Step Two: Steam. Adding a small amount of water to the hot pan of green beans creates steam that can be captured with the lid and used to gently finish cooking the beans.

Trim the stem end from the beans and halve any very long beans. How To Cook Green Beans. How To Cook Green Beans Cooking Lessons from The Kitchn.

Steaming green beans is better than boiling because it prevents the beans from overcooking and preserves a vibrant green color. While the recipe below calls for olive oil, garlic, and red pepper flakes to season the beans, you can easily swap those ingredients to customize the beans' flavor. Use sesame oil, ginger, and Chinese five spice instead, or simply swap the olive oil for butter (it will brown and become nutty) and add slivered almonds instead of red pepper flakes at the end.

Use these quick, hassle-free methods to steam green beans: in a pan, with a steamer basket, and in the microwave. How to Cook Fresh Green Beans. Available all year round, green beans are a nutritious addition to any meal. Before cooking green beans, wash them thoroughly in clean. How to cook perfect green beans. How To Steam Green Beans: To steam green beans. If the beans are long. How Long to Steam Vegetables. Green Beans: Steam green beans on the stovetop for about 5 minutes, and 3 to 4 minutes in the microwave. Peas.

Once you've mastered the basic technique, go ahead and mix things up. Makes 1. 2 ounces green beans What You Need. Ingredients. 1 pound fresh green beans. Equipment. Large straight- sided pan with lid. Chef's knife Cutting board. Tongs. Measuring cups and spoons. Instructions. Rinse and trim the beans: Rinse the green beans under cool water and shake dry.

Trim the stem end from the beans and halve any very long beans. Sauté the beans: Heat the oil in a large skillet over medium- high heat until shimmering. Add green beans and cook, stirring often, until the beans are bright and glossy, 5 to 7 minutes.

Season the beans: Add the garlic and salt. Cook, stirring constantly, until the garlic is fragrant, about 3. Steam the beans: Add the water and immediately cover. Cook covered until the beans are bright green and crisp- tender, 1 to 2 minutes.

Serve: Add the red pepper flakes, if using, and serve immediately. Recipe Notes. Storage: Leftover beans can be stored in an airtight container in the refrigerator for up to 5 days.

Ways to Cook Fresh Green Beans. Cook 5 cups (6. 25 g) of green beans according to one of the basic methods above. Slice the beans in half lengthwise.

Preheat the oven to 3. F (1. 76ºC) degrees. Grease a large casserole dish with butter or olive oil. Mix the breadcrumbs, Parmesan, and 1 tablespoon butter in a small bowl. Kale Broccoli. Heat the other tablespoon of butter in a large saucepan over medium heat. Add the onion to the saucepan and cook until translucent, about 3 minutes. Add the mushrooms to the pan and cook until soft, about 4 more minutes.

Stir the green beans into the mushrooms and onions. Pour the chicken broth in a small pot. Place it on a burner over high heat, and bring to a boil. Mix the cornstarch with 1/4 cup (6. Stir until the cornstarch has dissolved, then add it to the boiling chicken broth. Stir in the garlic powder, salt, and pepper.

Whisk until the mixture thickens. Pour the thickened broth over the green beans, onions and mushrooms. Stir in the sour cream. Spread the mixture into the casserole dish. Sprinkle the breadcrumbs and Parmesan evenly over the green beans. Place the dish in the oven.

Bake for 1. 5 minutes, or until the topping is golden brown.