Cheap Healthy Lunch

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Quick, Cheap Lunch Ideas. Wise Bread Picks. We all know how difficult it is just to get out the door in the morning (though it can be easier if you know how to wake up fast and attack the day), so it's no surprise that preparing lunch often falls by the wayside. Make bringing lunch — or preparing it at work — easier by using one of these 2.

Sandwiches. Sandwiches are the epitome of an uncomplicated lunch, but they don't have to be boring. Use ingredients from last night's dinner in innovative ways to bring new life to those two slices of bread. See also: The 5 Best Bread Machines)1. Chicken Salad Sandwich. Dice or shred leftover chicken with celery or pickles (both are delicious), mix with mayonnaise or ranch dressing, and add a Kaiser roll, and you've got one delicious, easy lunch. Meatball Sub. This is one of my all- time easiest lunches. Anytime I have spaghetti and meatballs for dinner, I reserve three to five meatballs and some sauce for lunch the next day.

After dinner, I cut a French baguette in half, layer on meatballs on sauce, and go to bed. That is the easiest lunch ever, right? Italian Sub. The classic Italian sub is both practical and delectable. Start yours with a good foundation of a French or sourdough sub roll, and layer on salami, provolone, lettuce, and add Italian dressing.

Done! You can spice up your sub with the addition of pepperoncini, roasted red pepper, or even artichoke hearts. See also: Sex Up Your Sandwich)4. Philly Cheese Steak. Being a new resident of Philadelphia, I had to add this one to the list. Make your own, super- easy version of this old favorite by sautéing half a white onion and half a bell pepper in 1 tbsp of butter until the onion is translucent. Mix in leftover steak and heat.

Cheap Healthy Lunch

Put the filling on a hoagie roll and top with provolone cheese (or, like the real cheese steak, Cheese Whiz). What's that you say? No leftover steak? No problem — just use sliced roast beef deli meat for an easy alternative, like Hillshire Farm recommends. Tasty Turkey Sandwich.

Cheap, Healthy Lunch Ideas For Work. These healthy lunch recipes all clock in at $3 or less per serving and are perfectly packable! · · Here are some tasty food ideas for back to school! GET THIS VIDEO TO 500,000 LIKES! Brooklyn and Baileys Video!: http:// BUY. When dinner comes rolling around, head to this list for tons of healthier ways to fill your belly.

We've all probably had a turkey sandwich greet us for lunch at some point in our lives. Dress up your turkey with this turkey sandwich recipe from Good Housekeeping. It gets a lift from fresh lemony mayo and spinach greens. Pasta. Pasta is a lunchtime staple because it's easy to combine the three main components of any pasta dish — noodles, sauce, and a protein or veggies — in countless ways to create delectable new lunches. Pasta Frittata. Almost everyone eats spaghetti, but not everyone enjoys eating leftover pasta the next day. Transform leftover spaghetti noodles into a tasty pasta frittata by adding six eggs and ¼ cup milk to one cup of leftover spaghetti or fettuccine noodles and cooking on medium heat in a skillet for about five minutes.

· In studies, giving students recess immediately before lunch rather than immediately after was correlated with a decrease in food waste and an increase in.

· These spots serve quick, tasty lunches in the Financial District. Here's where to get a great, healthy lunch in downtown Manhattan. Tasty Asian buns. Shelling out cash for prepared food you could have made for less money at home gets old fast. But a healthy lunch doesn’t have to be expensive. Stick to your budget.

Add about two cups of cheese (any kind will do), and broil the frittata until the eggs are set and the cheese is golden brown. For a more fancy version, try this frittata recipe from Rachel Ray.

Easy Pasta Salad. I love pasta salad, not only because it's delicious, but also because it's easy to make and easy to eat on the go. The most economical way to make past salad is, of course, with leftovers — use pasta, veggies from another dish, and cheese (cubed or grated), then toss with olive oil, red wine vinegar, and spices. You can also add in a protein for an even more filling salad.

My personal favorites are cubed chicken, shrimp, or pepperoni. Shrimp and Orzo. Orzo (that small, rice- shaped pasta) is wonderful eaten both hot and cold. I make a lunch version by cooking ¼ pound orzo the night before and throwing in ¼ pound pre- cooked shrimp, ½ cup feta cheese, ½ of a chopped cucumber, and some cherry tomatoes.

Toss all the ingredients with olive oil, red wine vinegar, salt and pepper, and chill. Mmmm, mmmm good! Random Lunches.

For those people who refuse to be boxed into a neat category, try a lunch recipe that refuses to do the same. Decide for yourself which most suits your unique personality. Pinwheels. This staple at office food days and parties is easy, cheap, and can be made with a tortilla and just about any filling your heart desires. One of my go- to favorites is cream cheese and turkey, but if you're looking for some inspiration, try a few of these ideas from the Williams- Sonoma Blog.

Mediterranean Pita Pocket. In my humble opinion, the pita pocket is second only to sliced bread when it comes to making a variety of lunch items. I personally love a Mediterranean- inspired version, which involves stuffing a pita with lettuce, red onion, tomatoes, and Kalamata olives and topping with Greek yogurt and cucumber (a quasi- tzaziki sauce, if you will). You could substitute the yogurt and cucumber with hummus, too. Quinoa Salad. Quinoa, a grain- like crop grown for its edible seeds, is a good source of protein, amino acids, and calcium.

It is also, by the way, gluten free. Quinoa can be a perfect lunch staple because it is so healthy and easy to make. Try making your own quinoa salad by cooking two cups chicken broth with one cup of quinoa according to the package directions. Add cooked broccoli florets, cherry tomatoes, and feta cheese. Toss with extra virgin olive oil, red wine vinegar, salt and pepper. Enjoy! Mexican- Inspired Fare. The tortilla is Mexico's answer to the sandwich.

Endlessly versatile, inexpensive, and tasty, tortillas can be filled and folded in innumerable ways. Here are some of my favorites. Black Bean and Corn Burrito. What could be easier than opening a can of beans and a can of corn, and folding into a burrito?

I make these tasty lunches by using one can of black beans and one can of corn (rinse before using); adding an avocado, red onion, and cilantro; and mixing with olive oil and salt and pepper to taste. What Kind Of Cheese For Pizza. Pile the filling on a flour tortilla, fold burrito- style, and enjoy!

Taco Salad. OK, this one does not call for a tortilla like the other lunches in this category, but it's equally versatile. I'm not a huge fan of leftover ground beef (personal choice, I guess), so I leave that out when making a super- easy taco salad for lunch. Instead, I substitute black beans. I pack beans and salsa separately from shredded iceberg lettuce and cheese.

Also separately, I pack a nice lime vinaigrette (2 tbsp lime, 4 tbsp olive oil, salt, and pepper). Come lunchtime, my lunch is still fresh and appetizing. Omelet Burrito. Take a portable, protein- filled lunch by wrapping your omelet in a tortilla. Cook three eggs in a skillet, adding cheese, veggies, and ham as desired.

Fill a tortilla, fold burrito- style, and wrap in wax paper until ready to eat. I especially love to eat this one when I'm feeling under the weather — maybe because having breakfast for lunch is also a pick- me- up.(Wise Bread Pick: Lodge 1.

Inch Cast Iron Skillet at Amazon)1. Chicken, Apple, and Cheese Quesadilla. If you have leftover chicken from last night's dinner, use some of it to make this easy lunch. Place ½ cup of shredded cheese (mozzarella is my personal favorite, although cheddar works fine too) on a tortilla, add chicken and apple, and top with another ¼ cup of cheese.

Add another tortilla on top and microwave for 3. Slice and eat. Old Favorites. Just because you grew up doesn't mean your lunch has to — as far as the basics, that is. Below are some of the best of classic lunches from our childhood, dressed up in work- appropriate form. PB& JWhat's not to like about the peanut butter and jelly sandwiches of our youth? They are the epitome of cheap, easy, and tasty.

If you feel that you need your PB& J to grow up with you, try preparing a gourmet version, with almond butter, peach raspberry preserves, and sliced sourdough bread. You can get creative in other ways, too, like with PB& J "sushi" rolls. Macaroni and Cheese. It doesn't have to come from a box to be easy and cheap!

Try making this easy stovetop macaroni and cheese recipe the night before and taking it along for lunch. I also like to add a protein to my mac, like chicken, shrimp, or sliced Italian sausage. Soup Recipes With Chicken more.