Maria Mind Body Health“The very first time in my life I was asked if I liked myself and I couldn’t answer. Yes I knew I needed to seek help.  This was the turning point in my life. I was 1. 7 years old. I first tried traditional medicine: anti- depressants, anxiety medications, Thyroid medication for my “hypothyroid” etc. I turned to nontraditional medicine. I was 2. 0 years old.

I was able to treat my illness through diet and nutrition but I realize not all cases are that simple.  I strongly believe that had I seen a psychologist before my life style change they would have diagnosed me with bi- polar.  I was a mess.  Sad, angry, paranoid, blaming others,,, something was always “wrong” or “a muck” but I never could put a finger on it.  I would break down and cry through out the day and I would always “come up” with a reason why I felt the way I did.  Usually I would suggest it was something my boyfriend did or did not do.  He stuck by me……… How or why I do not know. I first started by making dietary changes, eating protein, less grains and sugar.  It helped some but not enough.  I then sought professional help. At my appointment, I started to cry. I said I don’t know what’s wrong with me, maybe its just been a long day.  Maybe it’s all the testing and pocking and prodding.  I remember feeling a dark cloud over  me. I was told, “You’re having an allergic reaction.”  I replied, “I am?”  This thought gave me hope.  I was taken into the other room and a doctor gave me drugs to counter react what they had just given me.

With in 1. 0 min my cloud was lifted, my brain fog, my depression, my pain, my suffering.  I was a “new person.”  I was my old self again!  My happy go lucky Lacy that everyone remembered.  I was 2. After the life style changes of diet, and nutrition my fibomyalgia, freezing cold all the time, sadness etc went away. Monkey Bread Directions. Things were finally “perfected” once I went 1. Until I went 1. 00% gluten free I kept developing new allergies. I was always bloated, constipated etc. I would still have occasional emotional unsteadiness.

Pumpkin Pie Cinnamon Rolls - Cinnamon Rolls in under one hour made with refrigerated dough, a delicious pumpkin filling, and an incredible pumpkin pie spice cream. These are an indulgent brunch dish of quick biscuits loaded with cinnamon chips, baked until flaky and streaked with gobs of melted cinnamon. The biscuit part isn't.

Making Cinnamon Rolls With Biscuits

With Maria’s guidance of supplements and staying 1. Gluten free Diary free My gut has finally healed, my emotional health completely stabilized, my acne gone, excess pounds gone, brain fog gone, tired / fatigue gone. I am the healthy image I longed to be. It took time, persistence, patients, and self discipline. It has been a journey that has paid off! I am now a wife and mother of three and to have the positive energy for all of them they need.

I can truly be the sound and encouraging spiritual head of the home, focused on them and not on myself. I am 2. 9 years old.”If you want to heal your body and brain, click HERE for a consult. With the right diet and supplement plan, you can feel like a new person!

NOTE: Some psyllium powder will turn your baked good a “rye bread” color. I have found that Jay Robb psyllium husks (ground into a powder) doesn’t cause this to happen. You can see the difference in the photos. Healthy Family Tip: I pre- made the rolls and put into my oven on a “delay” timer for them to be done after work (or school) for a yummy treat in the afternoon.

Homemade Cinnamon Rolls With Biscuits

Less than a dollar to make it the whole tray. All I needed to buy was the refrigerated buttermilk biscuits, since I have all the other stuff.

1. Just seven ingredients, and no yeast or rise time, means that these gooey, fragrant cinnamon rolls are truly the easiest, fastest of all time!
2. Prep these cinnamon rolls the night before and bake in the morning. These overnight cinnamon rolls bake up super fluffy and gooey are are slathered with cream cheese.
3. How to Make Cinnamon Rolls. Cinnamon rolls are a delicious treat for breakfast or any time. Baking your own is easy and the aroma throughout your house will be delicious.
4. Bake and cool rolls as directed, do not glaze. Wrap in moisture and vapor proof wrap. Seal, label, and freeze for up to 3 months. To reheat in a conventional oven.