Microwave Healthy Recipes

  • 17 Comments!

Top 5 Microwave Mug Breakfasts: Sweet & Savory Recipes. Hi Bold Bakers! It’s that time of year again, the dreaded Back to School!!! Whether you are in school, going to college, or work, just know you will not go hungry anymore with my 5 Sweet and Savory Microwave Mug Breakfasts. Summer is almost over and we are putting away our popsicle molds until next year.

You can take some pleasure in knowing that just because a new school year is starting doesn’t mean there is no time for baking. My extremely popular Gemma’s Mug Meals videos became such a success because they are fast to make, they only take about a minute to cook and you get a fresh homemade cake in no time. I created these Breakfast in a Mug recipes because it is important to start everyday right. Not only can breakfast be fast but it can and should be nutritional as well.

The road to healthy eating is easy with delicious recipes from Food Network. Browse our collection for healthy tips and menu ideas, including low-fat, low-calorie and. Whether you're pressed for time or just looking to try new recipes, give the oven a night off and try cooking dinner in the microwave. You'll be surprised at the. There are several things you can make in the microwave. All of 'em are quick, easy, and perfectly portion controlled! Here are six of my favorites. Learn how to make 5 sweet & savory Microwave Mug Breakfasts. They're simple, delicious recipes using great ingredients that are perfect for back to school! Our Microwave Recipes Section contains a number of easy to make microwave recipes. Microwave food is very nutritious. More vitamins and minerals are retained with. Gone are the days of ramen and microwaveable mac and cheese. These easy college meals are perfect for the dorm room.

I made these recipes so you can quickly make a quality meal that will fuel you for your long days ahead. The beauty of these recipes is that they can all be made the night before. Plus, in addition to microwaving them they can also be cooked in a toaster oven!! Ribeye Steak Recipe more.

Blueberry Pancakes In A Mug Blueberry Pancake in a Mug – Bigger Bolder Baking. There is no griddle needed here. You can now make a pancake in the microwave in just a few minutes. When it come to flavor, I’m adding frozen blueberries because I love blueberry pancakes.

Ever wonder how to cook salmon in the microwave? It's very easy to do and produces tender flaky salmon. Here's a step by step tutorial with photos to guide you!

Microwave Healthy Recipes

Remember, you can always add bananas, strawberries or whatever you like to make them your own. Blueberry Pancake in a Mug - Back to School Microwave Breakfast. Author: Gemma Stafford. Recipe type: Breakfast. Whisk together all of the ingredients except the blueberries in a microwave safe mug.

Mix the batter until there are no lumps. Lastly stir in the blueberries. Microwave roughly for roughly 1 minutes - 1 minutes 1. W microwave so your timing might vary)Top with a little maple syrup and some more blueberries. Top with a little maple syrup and some more blueberries, enjoy immediately! You can make it up the night before and store in the fridge until ready for it. Take care not to overcook as your mug cake will get rubbery.

Microwave Recipes Why heat up the kitchen when you can use the microwave? It can do a whole lot more than just popcorn! Banana Cream Cake there.

Add any flavors you like, sliced banana, chocolate chips or even dried fruit. Sweet Potato Hash In A Mug Potato Hash in a Mug – Bigger Bolder Baking. Our next breakfast in a mug is something you might not have known you can cook in the microwave–Sweet Potato Hash! I’m using sweet potatoes because they cook more quickly than regular potatoes, but feel free to use regular ones as well. You can use leftover cooked potatoes which makes this dish even easier and it’s the perfect way to use up your leftovers. This recipe is what my mum would call a “mix and gather ‘um”, which means, whatever you have in your fridge.

Sweet Potato Hash in a Mug- Back to School- Breakfast in a Mug. Author: Gemma Stafford.

Use your microwave to easily cook bacon with this step-by-step how-to. Hungry Girl is your go-to resource for guilt-free eating. Here you'll find diet-friendly recipes (easy and delicious ones!), tips & tricks, supermarket finds, and.

Recipe type: Breakfast. Water, enough to cover the potatoes.

A pinch of salt and pepper. Butter. Peel and chop small cubes of sweet potato (the smaller you cut the pieces the faster the potato will cook). Add into a large microwave safe mug and cover totally with cold water. Use a large mug as the water might bubble up in the microwave. Cook for 3- 4 minutes in the microwave until it is tender. It will turn an orange color when done. Check the potatoes halfway and stir so it doesn’t get too hot and overspill)Drain off the water and add in the peppers, onion, cheese, butter, rosemary, salt and pepper and mix everything well together.

Put back in the microwave and heat these ingredients together for another 4. Enjoy a quick and filling breakfast!!! You can make it up the night before and store in the fridge until ready for it.

Peanut Butter and Jelly Oatmeal In A Mug. This Breakfast In A Mug has everything you need to kick start your day. Packed with protein, slow energy releasing carbs and some fruity sweetness. In my opinion, it ticks a lot of boxes and really is a complete breakfast.

I remember getting up for school in the morning and it would be pitch black outside. It was almost always cold outside so these oats were like central heating for your insides. Plus, you’ll never have to buy those packets of quick oats again since now you know the quicker, healthier way to make oatmeal. Peanut Butter and Jelly Oatmeal (Vegan) Back to School. Author: Gemma Stafford.

Recipe type: Breakfast. Jelly. Mix together all ingredients in a large microwave safe mug. Cook for 1 minute, then stop the stir. Cook again for another minute, stir and continue cooking until done. This stirring will stop it overheating and spilling over in your microwave. It will take roughly 3 minutes to cook in total. Take out and add in some extra milk if it’s a bit thick.

Top with strawberry jelly and enjoy!!! You can make it up the night before and store in the fridge until ready for it. You can make it up the night before and store in the fridge until ready for it.

Use a large Mug so your oats and water don't over flow while cooking. Feel free to use regular milk if you are not concerned about keeping this recipe vegan Do not use steel cut oats as they take a very long time to cook. Whole Wheat Raisin & Banana Muffin in a Mug. Whole Wheat Banana Muffin in a Mug – Bigger Bolder Baking. This egg free Breakfast Muffin is made with whole wheat and sweetened with natural sugars. It’s for those of us who like something sweet in the morning without ruining us for the rest of the day.

Healthy Whole Wheat Muffins (Egg Free) Back to School. Author: Gemma Stafford.

Recipe type: Breakfast. In a microwave safe mug mash up the banana with a fork.

Add in the rest of the ingredient and mix together until blended. Then stir in the raisins. Microwave for 4. 5 seconds - 1 minute or until it’s firm to the touch on top (timing is based on my 1. W microwave so your timing might vary). Enjoy immediately! You can make it up the night before and store in the fridge until ready for it. Take care not to overcook as your mug cake will get rubbery.

You can substitute all purpose flour for whole wheat. Omelette in a Mug. Omelette in a mug – Bigger Bolder Baking. Did you know you can cook perfect eggs in the microwave? Eggs are a natural fast food, inexpensive and full of protein. Add whatever little bits you have in your fridge to make a complete meal. My mum always said if you have eggs in your fridge you can make a meal, and still to this day I have eggs for breakfast, lunch and dinner.

Omelette (vegetarian) Back to School- Breakfast in a Mug. Author: Gemma Stafford. Recipe type: Breakfast. A pinch of salt and pepper. In a microwave safe mug add eggs to mug and whisk together with a fork. Add parsley, scallions, milk, salt and pepper.

Whisk until all ingredients are completely mixed together. Microwave for one minute.

Stir and break up any large chunks of egg. Cook for another 4. Top with a sprinkle scallions, salt and pepper and enjoy straight away. You can make it up the night before and store in the fridge until ready for it.

Take care not to overcook as your eggs will get rubberyserve with some toast and bob’s your uncle , you can a complete meal. The eggs will continue cooking once out of the microwave so factor that into when you are taking them out. Find my NEW Microwave Mug Meals here! Steffeny. 12. 3singtoyou. Joseffa Niji. Meet Gemma. Hi Bold Bakers! I’m Gemma Stafford, a professional chef originally from Ireland, and I’m passionate about sharing my years of experience to show you how to make game- changing baking recipes with over- the- top results! Join more than 1 Million other Bold Bakers in the community for new video recipes every week!

Have you made a recipe? Share photos on my website or across social media with the hashtag #boldbaker. And don't miss my NEW Bold Baking recipes and tips.

Sign up for my weekly email newsletter. Related. Related.