Useful Ways On How To Use Coconut Oil For Acid Reflux. When your esophageal sphincter tends to contract, it will make gastric acids move from your stomach upward. This leads to a burning sensation in your lower throat and chest which is called acid reflux. Certain research showed that acid reflux can be caused by bacteria which grow in your stomach. According to many surveys, nearly half of Americans suffer from the chest pain, burping, and bloating associated with heartburn or acid reflux at some periods in their lives.

People suffering from acid reflux often experience some various symptoms such as gas, heartburn or chest pain, burping, bitter taste, bloating, experiencing uneasiness in bending or lying down. There are many commercial heartburn medicines available in the market. However, they have short- lived effects and they often lead to unwanted side effects.

So, why bother wasting money and time on those when you may treat and prevent this condition with coconut oil? In this article, VKool. This article listed top methods that use coconut oil along with some natural ingredients to treat acid reflux effectively at home from trusted sources. Keep reading to learn the useful methods on how to use coconut oil for acid reflux quickly and effectively. How can coconut oil help in treating acid reflux? Coconut oil may be used alone or in combination with various natural ingredients which promote proper digestion as well as keep your digestive system healthy. Coconut oil can coat the throat and digestive tract, reduce burning sensations as well as other irritation which are caused by acid reflux.

The lauric acid contained in coconut oil is known as a natural antiseptic which may kill the bacteria and fungus causing acid reflux. Overeating leads to acid reflux as our stomachs have to break down large amounts of consumed food quickly. When you take coconut oil before meals, it will make you feel full and thereby prevent overeating. This also helps you to lose weight. Coconut oil contains the MTCs (Medium Chain Triglycerides) that are not only easily digestible but also offer numerous health benefits. As this oil is alkaline, it will neutralize the acid, reduce inflammation, and help in repairing tissue damage which is caused by heartburn.

Coconut oil promotes the chloride production, which is very necessary for producing stomach acid and thereby being helpful for digestion. Using Extra Virgin Coconut Oil. Using virgin coconut oil is the simplest way in the list of top 1. You simply consume 1 or 2 tablespoons of coconut oil for 3 times per day and then you can relieve burning sensations in your chest and throat as well as prevent heartburn.

What To Use Instead Of Coconut Oil For Hair

In order to avoid upset stomach, you consume ¼ teaspoon of coconut oil before each of your meals and gradually increase to one teaspoon. Or you can add coconut oil to juice, water, tea, smoothies, or coffee. Coconut Oil, Oatmeal, Almond, Cardamom, And Raw Honey. Ingredients: Shredded coconut – 2 tablespoons.

The Coconut Oil Miracle: Use Nature's Elixir to Lose Weight, Beautify Skin and Hair, Prevent Heart Disease, Cancer, and Diabetes, Strengthen the Immune System, Fifth. How to Use Coconut Oil. In spite of the fact that coconut oil contains a high level of saturated fats, the fatty acids found in coconut oil actually offer a variety. Coffee (preferably organic). 1-2 teaspoons of coconut oil; Note: You can use coffee substitutes like Dandy Blend in the recipes instead. stevia (optional). For clear, healthy skin, coconut oil is just what the doctor (dermatologist?) should be ordering. You can use coconut oil for acne in two different ways.

Coconut milk – 2 cups. Steel cut oatmeal – 1 cup. Chopped almond – 1 tablespoon. Cardamom powder – 1 teaspoon. Coconut oil – 1 teaspoon.

Raw honey – 1 teaspoon. Remedy: At first, you boil the coconut milk and add the steel cut oatmeal in it. Then you reduce the heat and simmer the mixture until it is done to taste. Next, you take the mixture out of the heat and stir well with the shredded coconut, chopped almonds, cardamom powder, coconut oil, and raw honey.

How to use coconut oil for acid reflux is a new article that shows 10natural ways using coconut oil to cure acid reflux at home. 16 Bean Soup With Ham. Why coconut oil for weight loss works so well and when/how much to take at what times on a daily basis for the safest and most effective results.

You should consume this to reduce heartburn and acid reflux. Learn more: Top 2. Coconut Oil, Yogurt, Banana, And Vanilla. The combination of coconut oil and yogurt smoothies is also an effective remedy for treating acid reflux because Greek yogurt is also beneficial in restoring the balance of bad and good bacteria in your digestive system. Ingredients: Greek yogurt: ½ cup.

Crushed ice: ½ cup. Banana: 1. Vanilla: 1 teaspoon. Extra virgin coconut oil: 1 teaspoon. Remedy: You simply mix all these ingredients well and then blend them until they form a fine smooth. Now, let enjoy this smoothie whenever you need to keep acid reflux at bay. Read more: Top 1.

Coconut Oil, Apple Cider Vinegar, Aloe Vera Juice, And Honey. You may also combine coconut oil with apple cider vinegar, honey, and aloe Vera to get an effective way for treating acid reflux. Ingredients: Extra virgin coconut oil – tablespoon. Apple cider vinegar – 1 tablespoon.

Raw and organic honey – 1 teaspoon. Fresh aloe Vera juice – 1 teaspoon. Warm water – a glass. Remedy: Firstly, you mix the extra virgin coconut oil with apple cider vinegar, honey, and fresh aloe Vera juice. Then you add the water to this mixture and stir them well.

Keep consuming this solution whenever you suffer from acid reflux. See more: 2. 1 health and beauty benefits of consuming apple cider vinegar.

Coconut Butter For Baking. Remember whenever you bake, let use coconut butter instead of using dairy butter. In addition to working the same, it also adds the coconut flavor to your dishes. Coconut Meat. This is also a great way to use coconut oil for acid reflux. Because coconut oil is extracted from the coconut meat, you may eat coconut meat to stop heartburn and promote healthy skin, hair, and eyes.

You may add fresh shredded coconut to each of your smoothies and desserts. Diluted Coconut Oil. With this remedy, you just dilute extra virgin coconut oil (4 teaspoons) with water (8 ounces). You stir them well until they are thoroughly combined. You should drink this slowly throughout your day to get a relief from this condition. Coconut Oil Pulling. 5 Gallons To Cups here. This is the simplest way but can give you a great result when you suffer from acid reflux.

The coconut oil will pull bacteria as well as other toxins out of the mouth so that they cannot enter your digestive system and lead to acid reflux. You just put extra virgin coconut oil (3 teaspoons) into your mouth.

Next, you roll and swish it for 5 to 7 minutes and then spit it out. Keep repeating this process every morning before you have breakfast. Learn more: The e- book of Heartburn no more. Coconut Milk. You may find coconut milk at most grocery stores. To make it fresh, you firstly separate the flesh from 1 coconut and then grate it.

Next, you mix this grated flesh into 1 bowl of hot water. You allow it to soak for about 1. After that, you pour the soaked and grated coconut in cheesecloth. You squeeze it to extract the coconut milk for 2 or 3 times. You’d better use coconut milk to replace dairy milk when you bake or cook and use it in oatmeal, cereal, and smoothies. Read more: 1. 8 benefits of coconut milk for skin, hair & health.

Coconut Water. Coconut water is high in potassium, electrolytes, natural enzymes, and fiber. All of which can be beneficial in promoting proper digestion.

Besides, coconut water may cool and soothe your digestive tract and throat while neutralizing acids. You just drink coconut water 2 times per day, once in the morning and once before you go to bed to ease reflux. Or you can drink 1 glass of coconut water when you experience any symptom of acid reflux to help in neutralizing the acid levels in your stomach. Additionally, you may mix coconut water well with kefir to get probiotics which keep your digestive system healthy. See more: 1. 0 health and nutritional benefits of drinking coconut water. Notes: To get the best results, you should follow some advice below when you use coconut oil to cure acid reflux.

In order to avoid nausea, you should take coconut oil with small doses and then increase the dosage when you grow more tolerant. Eat small meals six times per day rather than consuming large meals thrice per day. When you use coconut oil to cure acid reflux in kids, let use half of the recommended dosage for adults. Coconut milk has high amounts of sugar. Hence, you’d better reduce sugar consumption when you use it to cure heartburn. Remember to consult your doctor advice before you use coconut oil to cure acid reflux. Before you start regular coconut oil treatments, let try consuming a small amount to ensure that you’re not allergic to this.